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15 December, 2017

Vegetable curry recipes

Vegetable curry recipes
Posted in : Lifestyle, Vegetarian Diet on by : Sharmin Begum

Simple Vegetarian Curry Dish The first recipe is a curry dish…an Asian vegetarian curry that is quick and simple to make. Some vegetables are precooked though but one can just as easily cook this from scratch. You may vary the flavor by making use of seasonal autumn fruits like apples in the dish, dried or fresh instead
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15 December, 2017

Cooks illustrated

Cooks illustrated
Posted in : How To on by : Sharmin Begum

Cooking makes all sorts of interesting transformations in raw foods to whet the appetite, delight the taste buds, and nourish the body. It softens some foods like the celery stalk, the potato, and the grain of rice. It makes others firm like the egg, the cake batter, and the meringue. It enlarges some things, such
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15 December, 2017

How to handle eating in a restaurant

How to handle eating in a restaurant
Posted in : How To, Trending Now on by : Sharmin Begum

Americans enjoy restaurants. Ethnic, gourmet, family style, fast food, deli . . . more people are eating out than ever before. In fact, according to the American Restaurant Association over 50% of all meals in the United States today are consumed in restaurants. And that figure is predicted to climb to 75% by the 1990’s.

24 November, 2017

Key Nutrient Sources for Vegetarians and Vegans

Key Nutrient Sources for Vegetarians and Vegans
Posted in : Vegetarian Diet on by : Sharmin Begum

If you tell people you are embarking on a vegetarian diet and especially if you are also avoiding eggs and dairy as a vegan, the concerns you will often be confronted with are: “How will you get your calcium? What about your bones? Are you not likely to become anaemic? What about vitamin B12?” Although
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24 November, 2017

Cholesterol – What is it?

Cholesterol – What is it?
Posted in : Lifestyle, Vegetarian Diet on by : Sharmin Begum

The American Heart Association (AHA) states that cholesterol is a substance found in all animal-based foods and fats. (Plant-based foods do not contain cholesterol.) They also say that the human body constantly makes cholesterol, mostly in the liver and kidneys. In our body, cholesterol is most common in the blood, brain tissue, liver, kidneys, adrenal
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24 November, 2017

Learning to roll, seed and temper in New York

Learning to roll, seed and temper in New York
Posted in : Vegetarian Diet on by : Sharmin Begum

Usually when I’m on vacation I do my best to avoid classrooms or anything that keeps me inside for too many consecutive hours. I just like to be outside, walking, exploring, playing. But if my visit to a particular city coincides with an opportunity to learn something new from a expert in the field then
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22 November, 2017

Diet vs Exercise

Diet vs Exercise
Posted in : Lifestyle, Vegetarian Diet on by : Sharmin Begum

In the quest to lose weight, is diet more effective than exercise, or is it the other way round? LOSING weight is never an easy task. This is even more so if you’re the type who hates to exercise and can never say “No” to a snack. In essence, if you’ve the spine of a
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18 November, 2017

Skunk Cabbage (Symplocarpus foetidus)

Skunk Cabbage (Symplocarpus foetidus)
Posted in : Vegetarian Diet on by : Sharmin Begum
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DESCRIPTION: All parts of skunk cabbage smell like a skunk when injured. It’s a great plant to show to kids. They’re usually eager to smell it so they can be repulsed!   The flower, which comes in late winter, before the leaves appear, has a round spadix (its reproductive part), shielded by a mottled, oval
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18 November, 2017

Conservation and Safety

Conservation and Safety
Posted in : Faq on by : Sharmin Begum
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Poisonous plants, some of which are deadly, sometimes grow alongside edible plants, so you must identify every plant with 100 percent certainty before you eat it. There is no other foolproof method to determine whether something is edible. Look up all of a plant’s identifying characteristics, and make sure they match all your observations. Then,
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18 November, 2017

Organize Your Life with 10 Simple Rules

Organize Your Life with 10 Simple Rules
Posted in : Pinned Post on by : Sharmin Begum

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